If you or someone you know has recently quit drinking alcohol and is now sober—congratulations, quitting alcohol can be a long and difficult process. However, you might be wondering what happens now that the detox is over, you’ve completed your stay at an addiction treatment center, and it is time to go home. After completing a sober living program, you are encouraged to continue your professional or academic pursuits. The program aims to equip residents with the skills and mindset necessary to integrate back into society and lead productive lives, whether re-entering the workforce or continuing education. Addiction specialists stress that residents actively address their addiction challenges.

Deepened Peer Support

So let’s discuss what a sober living program actually is (and isn’t), and how it can be a vital step in addiction recovery. Some are on the campus where drug and alcohol addiction treatment is provided, and others are independent homes, apartments or condos. The number of residents depends on the size of the home or licensed beds in a facility. In most sober-living environments, bedrooms are shared, but some do provide individual rooms.

Daily Activities in Sober Living Homes

Research conducted by the National Institute of Drug Abusw ( NIDA ) Indicates a staggering 40-60% replase rate for drug and alcohol addiction. The absence of alcohol and drugs and constant support significantly diminishes the risk of a setback. Residents making steady progress on their path to recovery may not need to stay in the home for longer than necessary. For others who suffer repeated relapses, there may be a need for an extended stay and more frequent appointments with their case manager and therapists. Certain age brackets can experience specific challenges when recovering from addiction.

Being Surrounded by a Sober Community

It may lead to difficult decisions about prioritizing recovery-related expenses over other Hope House Boston Review needs or desires. Additionally, some individuals may feel pressure to leave the sober living environment prematurely due to financial constraints, potentially compromising their recovery journey. Something important to note is that sober living houses are not the same as halfway houses. While they are both residences designed to support folks in maintaining sobriety and transitioning back into society, there are some key differences.

Another potential drawback of sober living homes is the financial burden they can place on residents. Many sober living homes require residents to pay rent, contribute to household expenses, and purchase their own food and personal items. While peer support is often cited as a benefit of sober living homes, there is also the potential for negative peer influence.